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Teaspoon of Wellness

Bring soul to your recipes

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About
Recipes
- Appetizers
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
- Smoothies and smoothie bowls
- Dessert
- Soups
- Salads
- Breads/Muffins
- Pizza/Pasta
Contact

Contact

For all questions and inquires, please email me at sharon.barry99@gmail.com.

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What a perfect way to celebrate Friday night warm crusty bread, salty olives and my favorite glass of vino 🍷 🤗 . . . . . . . #foodphotography #foodstyling # foodporn #fridaynight #snacks #deliciousfood #eeeeats #foodstagramming #huffposttaste #wellnessjourney #loveyourself #foodgawker #yummy #running #biking #foodism #bread #instagood #foodlifepassion #weekendvibes #foodiesofinstagram #foodporn #eatrealfoods #fromscratch

We are on a vegetarian kick this week so I am back making my veggie Chili. The smoky, complex flavour of this dish comes from basic pantry ingredients loaded with vegetables and spices! Left overs are even better🤗 . . . . . . . #foodphotography #foodstyling # foodporn #instagood #vegetarianrecipes #deliciousfood #running #biking #wellnessjourney #foodstagrams #fitmom #foodgawker #wellnesscoach #eatclean #foodlover#eatrealfoods #chili #feedfeed #foodblogger

My go to fall soup: deliciously warming, lightly spiced butternut squash soup. Heaven in a bowl 🤗 Come on over ! . . . . . . . #foodphotography #foodstyling # foodporn#soup #lunch #dinnertime #running #biking #loveyourself #eatrealfood #wellnesscoaching #energy #organic #yummy #deliciousfood #cleaneatingrecipes #foodblogger #fall #nutrition #feedfeed #eeeats #glutenfreefood #dairyfree

I am back to making a big batch of my Cocoa Energy Balls. They pack a serious nutritional punch and are gluten free. They are loaded with flax seeds, chia seeds, quinoa puffs, nut butter and almonds and are the perfect on the go snack. They are my guilt free pleasure. . . . . . . . #foodphotography #foodstyling # foodporn#deliciousfood #glutenfree #snack #running #biking #loveyourself #tasty #wellness #instagood #energy #yummy #organic #foodgawker #omg #sweettooth #healthyrecipes #eeeats #feedfeed #foodblogger #eatclean #foodstagram #nutrition #fitmom #proteinballs

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