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Teaspoon of Wellness

Bring soul to your recipes

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About
Recipes
- Appetizers
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
- Smoothies and smoothie bowls
- Dessert
- Soups
- Salads
- Breads/Muffins
- Pizza/Pasta
Contact

Contact

For all questions and inquires, please email me at sharon.barry99@gmail.com.

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Tis the season to spoil yourself with this easy and gourmet Chocolate Bark. It is so easy to make, absolutely delicious and it is the perfect holiday treat. 😋 . . . #foodphotography#foodstyling #foodporn #chocolate #snack #treat #delicious #fitmom#running#foodstagram #instagood #huffposttaste #foodie #foodporn#beautiful #foodblogger #comfortfood #lovefood#holiday #buzzfeedfood #goodmorning #chocolate #chrismas #chocolatebark

This hearty vegetarian Chili is thick and flavourful and easy to throw together. It is perfect cold weather comfort food and is vegan and gluten free too. It is great for a weekday meal or lunches for work . Make a big batch and eat it all week long. Enjoy 😊 . . . . . . . #foodphotography#foodstyling#foodporn #glutenfree #vegetarian #veganrecipes #organic #yummy #delicious #comfortfood#running #fitmom#healthy #healthyfood #triathlete #huffposttaste #postworkout #vegan #dinner#organic#eatrealfood#foodism#cleaneating #foodlover #chilli #foodblogger

A great way to get your Apple 🍎A Day is with this apple smoothie. It is made with gluten free oats, cinnamon and apples and is delicious, nutritious and so easy to make. It is great way to start your week . Enjoy 😊 . . . . . . . #foodphotography#foodstyling #foodporn#breakfast #healthyfood #healthy #smoothiebowl #glutenfree #sugarfree #wellness #apple #smoothie #foodstagram #running #fitnessmotivation #triathlete #yummy#eatclean #preworkout #postworkout #glutenfree #delicious

These simple and easy Roasted Chickpeas make the perfect healthy snack. They are protein rich and fibre packed. You can enjoy them by themselves or add them to a salad,soup or a Buddha bowl. Enjoy 😊 . . . . . . . #foodphotography#foodstyling#snack#vegan#sugarfree#delicious #organic #wellness #healthyfood #comfortfood #fitfood #running #fitnessmotivation #postworkout #triathlete#foodstagram #yummy #glutenfree #cleaneating #instagood #eeeeeats #foodism#triathlete #chickpeas #protein #loveyourself

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