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Teaspoon of Wellness

Bring soul to your recipes

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- Appetizers
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- Lunch
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- Smoothies and smoothie bowls
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- Soups
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- Pizza/Pasta
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Give your morning an extra energy boost with this Expresso Granola filled with gluten free oats, nuts, seeds, raisins and organic maple syrup . This will power you through your morning🤗 . . . . . . . #foodphotography#foodstyling #foodporn #energy #granola #breakfast #caffeine #tasty #healthy #fitfood #fitmom #triathlete #running#wellness #loveyourself #delicious#organic #sugarfree #foodstagram #snack #dairyfree #vegan#eatclean #fitnessmotivation #fitness#instagood

A Great way to start your day is with this Power Breakfast made with spiced sweet potatoes planks, arugula,cucumbers🥒, micro greens and perfectly poached eggs 🥚. A heavenly bowl of wellness 🤗 . . . . . . . #foodphotography#foodstyling #foodporn #breakfast #yummy #tasty #triathlete #fitmom #wellness #healthy #instagood #cleaneating #running #sweetpotato #lunch #glutenfree#loveyourself #foodstagram #bodybuilding #eatclean #organic #preworkout #postworkout#brunch#energy #freerangeeggs #eggs

A rainy day calls for a hearty bowl of soup. This turkey soup is made even healthier with zucchini noodles and extra lean turkey meatballs. It is wholesome and very satisfying . It can’t get much better than this for a great lunch or light dinner.🤗 . . . . . . . #foodphotography#foodstyling #foodporn #soup #tasty #healthy #running #glutenfree #dairyfree #triathlete #lunch #organic #delicious #foodlover #foodblogger #yummy #instagood #comfortfood #fitfood #eatright #loveyourself #cleaneating #soup #zucchininoodles #meatballs #canadianwinter#energy

I was up bright and early this morning to prepare this special smoothie bowl to surprise my daughter for her birthday . Her favourite breakfast is a smoothie bowl so I hope she loves this one! It is packed with spinach 🍃, pineapple 🍍, bananas 🍌,protein and organic spirulina for an extra punch of goodness. It is a perfect way to start her day 🤗 . . . . . #foodphotography#foodstyling #foodporn #organic #healthy #smoothie #glutenfree #sugarfree #tasty #wellness#instagood #bodybuilding #loveyourself #triathlete #running #fitnessmotivation #fitness #yummy #morning#preworkout #beautiful #smoothiebowl #energy

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