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Teaspoon of Wellness

Bring soul to your recipes

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Vietnamese Chicken Pho Soup with rice noodles is the perfect comfort food in a bowl. The deeply fragrant broth is seasoned with star anise, cinnamon and fennel and is a perfect lunch time favourite. Customize your toppings with Thai basil, cilantro or mint jalapeños and lime wedges. How can you say no. 🤗 . . . . . . . #foodphotography #foodstyling #foodporn #lunch #soup #dinner #running #triathlete #glutenfree #yummy #foodstagram #eatrealfood #cleaneating #wellness #foodgawker #foodblogger #instagood #healthyfood #loveyourself #huffposttaste #organic #eeeeeats #feedfeed #vietnamesefood #vietnamese #pho #thaifood

The sun is shining so bright this morning I can feel spring in the air so it is time to spice up the kale salad with Sun-dried Tomato 🍅 roasted Chickpeas with kale and arugula all tossed in a honey 🍯 vinaigrette. It is perfect to fill you up and it makes the perfect light lunch 😋 . . . . . . . #foodphotography #foodstyling #foodporn #cleaneating #lunch #salad #triathlete #running #delicious #glutenfree #sugarfree #vegan #green #foodstagram #eatrealfood #eatright #energy #organic #yummy #wellness #kale #foodlover #instagood #foodgawker #eeeeeats

I made this Green Goddess Power Smoothie for all the strong women out there. May you know them, may we be them, may we raise them. Happy International Woman’s Day to you all. To quote Eleanor Roosevelt “Well behaved women rarely make history “ So go out there and misbehave ...Be Bold 💪 . . . . . . . #foodphotography #foodstyling #smoothie #breakfast #snack #smoothie #fitfood #triathlete #running #eatclean #wellness #fitnessmotivation #energy #sugarfree #instagood #loveyourself #yummy #delicious #tasty #power #bodybuilding #foodstagram #cleaneating #eeeeeats #smoothiebowls

This loaded Vegetarian Tortilla Soup is one of my favourite comfort foods. It is filled with corn, beans and simmered in a tomato 🍅 base. Top it off with fresh tomato salsa ,avacado and mango for a tasty and incredibly healthy Mexican soup. . . . . . . . #foodphotography #foodstyling #foodporn #healthyfood #eatclean #wellness #running #triathlete #huffposttaste #instagood #soup #mexican #loveyourself #glutenfree #vegetarian #energy #foodblogger #yummy #delicious #organic #lunch #dinner #eatright #cleaneating #foodblogger #comfortfood #eeeeeats

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