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Teaspoon of Wellness

Bring soul to your recipes

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Hot steamy weather for the weekend 🤗 .What a great way to cool off with these perfectly refreshing Mystic Mango Kombucha Popsicles.🌺They are the perfect treat . . . . . . . #foodphotography #foodstyling # foodporn#foodstagram #delicious #popsicles#summer #running #biking #eatclean #wellness #yummy #cleaneating#fitfood #snack #glutenfree #healthyrecipes#snack #fitmom #healthy #treat #loveyourself

I made a big batch of Cinnamon Toast Granola this weekend so I could have it throughout the week. I added lots of warming spices like cinnamon, ginger , cardamom, cloves and yes a black pepper. It is vegan and gluten free. So great on its own or on top of Greek yogurt. A great way to start the week. 🤗 . . . . . . . #foodphotography #foodstyling # foodporn#glutenfreerecipes #vegan #glutenfree #breakfast #snack #delicious #running #biking #fitmom #yummy #energy#loveyourself #organic #wellness #cleaneating#foodblogger #eeeeeats #healthyfood #eatclean #granola #cinnamontoastcrunch #figs #easyrecipes

Today I made a simple delicious gluten free soba noodle salad bowl with a sesame dressing. It is loaded with fresh local asparagus, broccolini, edamame and spinach. This is a perfect mid week lunch . A great option would be to add grilled ginger tofu for extra protein. . . . . . . . #foodphotography #foodstyling # foodporn#delicious #salad #lunch #cleaneating #wellness #running #biking #healthyfood #loveyourself #eatrealfood #organic #glutenfree #foodstagram #eeeeeats #feedfeed #yummy #foodgawker #instagood #foodlover #greengoddess #vegetarian #summer #foodblogger #sobanoodles #proteins💪 #proteinrich

During my visit to Paris last fall I was ever so interested in Parisian cuisine. I was a frequent patron of many delicatessens and cafes to sample French pastry and their splendid coffee. Reminiscing, today I created a Savory Artichoke and Mushroom Galette for lunch. It was perfect 🤗 . . . . . . . #foodphotography #foodstyling # foodporn #organic #yummy #delicious #running #biking #foodism #huffposttaste #loveyourself #pastry #paris #eeeeeats #foodie#wellness #foodgawker#lunch#dinner #parisian #parisianlife #french #savoury #pizza #galette

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